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Shedding Pounds with These Yoga Poses

Yoga isn't just beneficial for your mind and body. Certain poses can target stubborn fat, especially in the midsection. You looking to tone your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to tone

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